Dandruff can also infect the skin, so do take special care to watch out for this. Wash your hair regularly with a medicated shampoo and wash your brushes and combs frequently in an antiseptic solution. Also when brushing your hair, protect your shoulders with either a towel or a cape.
Sometimes spots may be due to a run down condition, and in this case, or if the skin is very bad, seek the advise of your doctor.
In order to have and keep a clear skin it is essential to have plenty of fresh air. Take a brisk walk each day even if it means walking part of the way to and from work. Get plenty of sleep too, with your windows open, and for a general standard of good health have at least eight hours sleep every night.
Sometimes spots may be due to a run down condition, and in this case, or if the skin is very bad, seek the advise of your doctor.
In order to have and keep a clear skin it is essential to have plenty of fresh air. Take a brisk walk each day even if it means walking part of the way to and from work. Get plenty of sleep too, with your windows open, and for a general standard of good health have at least eight hours sleep every night.
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